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The description from Richard Muller quoted in the question is a simplification of reality meant to help people better visualize how the If You’re Reading This You’re Not Lea Michele T Shirt of spacetime works. In reality the galaxies are moving through spacetime in a complex fashion, based on the combination of all the forces acting on them, primarily the gravity of nearby galaxies and galaxy clusters. In the case of the Milky Way and Andromeda, these two galaxies are part of a gravitationally bound cluster of galaxies, called the Local Group. The dominant force that determines the movements of objects within the cluster is the combined gravitation of all the mass in the cluster, and not the expansion of spacetime. In other words, the gravitational attraction that the Milky Way and Andromeda have for one another that is drawing them together is stronger than the expansion of spacetime between them that would otherwise push them apart, and thus attraction wins and the two galaxies are on a collision course. In the same vein, the gravitational force that holds the earth in orbit around the sun is stronger than the expansion of spacetime between the earth and the sun (the expansion of spacetime at that distance being very small), and so the earth’s distance from the sun is not increasing for that reason. Likewise you are not flying apart because the molecular bonds holding the atoms in your body together are stronger than the minuscule expansion of spacetime between them in your body. The Local Group as a whole, however, is moving away from other galaxies and galaxy clusters to which it is not gravitationally bound, due to the expansion of spacetime.

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The key to understanding the If You’re Reading This You’re Not Lea Michele T Shirt of abundant sea life has to do with the winds as well. In most of the ocean, biologically available nitrogen and phosphorus come from relatively deep in the ocean, where biological production is low, and thus these nutrients are not exhausted. The two main mechanisms by which N and P become available in the upper photic (sunlit) zone are strong mixing, due to a strong winter storm or tropical cyclone, and upwelling along the coasts or driven by wind convergence near the equator. The important thing here is that, with little to no wind over a large area of ocean, the nutrient levels are extremely low. Low nutrient levels have the obvious consequence of inhibiting phytoplankton growth, often referred to as primary production, as it involves direct photosynthesis and is how most chemical energy is made available to ocean life. Areas of extremely low primary productivity can be seen in the following satellite image of ocean color.
