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As someone with severe anxiety, this hit hard. Sadly I’ve always had people say I’m overreacting and it usually means I’m left out a lot because people don’t want to deal with me. Only person who has truly believe me is my fiancé. Even then he sometimes forgets. Thank you for Top Funny Naughty Christmas Holiday Merry Krampus shirt this

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I was diagnosed with GAD, but it’s not nearly as severe as what this woman describes. On some scale – yes – every bullet point she hits is something I deal with, but I think she is also agoraphobic and Top Funny Naughty Christmas Holiday Merry Krampus shirt everyone with GAD needs meds. Meditation and talk therapy is very helpful in calming a stormy mind. It’s overly simplistic to say that THIS is what it’s really like to live with GAD. Everyone has their own experience. This is hers.