I don’t deal with this exact list of issues (for example, wasting time is something I excel at), I’m spot on with enough of them to appreciate the issue. I was diagnosed with GAD in my early 20’s in college because I was, consistently, dealing with feelings of failure and imminent disaster that I couldn’t readily give a cause to. It would culminate in a week or Los Angeles Charger Christmas Ugly Sweater Skull shirt of bedridden torture and serious suicidal thoughts.
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I’ve been on almost every kind of medication made for depression and anxiety and after many years I’ve finally hit on a combination that works… most of the time. I have to be very careful how much stress I expose myself to, and I’ve spent many years self-analyzing to reach this point. I should stress my self-analysis was not of the “O, woe is me; pity me; treat me with kid gloves” variety, but the “Los Angeles Charger Christmas Ugly Sweater Skull shirt got a problem. What works and what does not to feel better”.