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I then do those things that work. On bad days, I let loved ones know I’m having a hard time (I never go into details, it usually just confuses them), and I give myself space. I know it won’t kill me and that it will eventually pass. Then I get on with my life. I recommend therapy to learn the Grateful Dead guitarist skeleton dancing bears ugly Christmas shirt one needs to deal with these issues, then taking an active role in managing one’s condition.

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I’ve found that relying on others too much creates more anxiety in me and hard feelings in them. After all, this is my issue and I need to deal with it. Other people have their own issues. The Grateful Dead guitarist skeleton dancing bears ugly Christmas shirt thing I do dislike (a lot) is when people dismiss what I tell them about myself. That is just insulting. I don’t stay around people like that for long.